Sol Counseling

The care you deserve

Helping you navigate the ups and downs of life to help create a balance where you can reach your highest potential.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hi, I'm Sandra and I love to work with adults both young and older and everyone in between. Together we will learn how to recognize any barriers that have us feeling stuck from taking the next steps in life. A barrier can be old family issues, past trauma, uncertainty of self and many other factors. I aim to provide a safe space and nonjudgmental environment to explore and work through those barriers in a holistic and an integrative approach to therapy. Together we can work through the obstacles that prevent you from pursuing goals, living a productive, and fulfilled life.
Sandra Alvarez
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Addiction
  • Aging
  • Alcohol Use
  • Anger Management
  • College Mental Health
  • Cultural Adjustment
  • Family Conflict
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Christian Counseling

Insurance Accepted

  • Aetna
  • United Healthcare
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